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Author: Alex Hurst

Featured Gear 

Surprise benefits of wearing a weighted vest

July 6, 2022December 14, 2022 Alex Hurst fitness, gear, gym vest, training, weighted, workout vest

There are some surprising benefits to using a weighted vest. When you traditionally think of a weighted vest, you think

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Featured Outdoor 

Learn to grow your own nutritious food

April 6, 2022April 6, 2022 Alex Hurst food prices, gardening, online training, organic gardening, pandemic, Phil Nauta, supply chains, The Thrive Gardening Academy, Thrive

Canada’s food prices are soaring. Higher costs, shipping fees and wages. The average Canadian family will pay an extra $966 for food in 2022!

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Sponsored Trainers 

The Halo® Trainer Plus ups your fitness

January 17, 2022January 21, 2022 Alex Hurst agility, Athletes, exercise equipment, fitness instructors, flexibility, HIIT, home work in, post-rehab, rehab professionals

Take your workout to the next level!

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Epsomgel Sponsored 

Epsomgel testimonials

June 27, 2019January 18, 2023 Alex Hurst Epsomgel
"Since applying the gel and 3 times a day the bruising has significantly decreased and the swelling has rapidly disappeared. Read more

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