Fitness Fanatics – Hot Holiday Equipment – Our Top Picks!
So you like to work out? Why not put one of these sweaty Hot Holiday items under somebody’s tree this
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Gear
Surprise benefits of wearing a weighted vest
There are some surprising benefits to using a weighted vest. When you traditionally think of a weighted vest, you think
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The Most Versatile Home Gym Equipment
TRX The TRX was invented by Randy Hetrick, a Navy Seal who was looking for a piece of fitness equipment
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DUMBBELL full body work-in
A little bit of exercise can go a long way.
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Build your own portable gym
No, you don’t need weights — and bricks and mortar. Just a few pieces of adaptable gear that let you push, pull and get your workout in.
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Training Routine: Stability Ball Core Finisher
Abdominal muscles support and help provide movement to your core area. Firming up your abs is a sure way to shrink your waist and improve your posture.
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