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The Halo® Trainer Plus ups your fitness

January 17, 2022January 21, 2022 Alex Hurst agility, Athletes, exercise equipment, fitness instructors, flexibility, HIIT, home work in, post-rehab, rehab professionals

Take your workout to the next level!

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Training Routine: Stability Ball Core Finisher

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Abdominal muscles support and help provide movement to your core area. Firming up your abs is a sure way to shrink your waist and improve your posture.

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