Featured Fitness Intermediate TRX Full Body Workout January 25, 2023January 25, 2023 Christopher Daoud biceps curl, chest fly, chest press, chinup, crunch, intermediate workout, long row, lunge, mountain climbers, overhead squat, suspended single leg deadlift, tricep press, TRX, walking plank It is generally accepted that performing resistance training on a regular basis can help maintain and improve health, fitness, and Read more
Featured Gear The Most Versatile Home Gym Equipment January 19, 2022January 21, 2022 Max Brennan Flex Bands, Lebert Equalizer, TRX, Yoga Mat TRX The TRX was invented by Randy Hetrick, a Navy Seal who was looking for a piece of fitness equipment Read more